[BFL] How much weight did you lift with at first? : Specific Exercise Plans Forum : Active Low-Carber Forums

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[BFL] How much weight did you lift with at first?

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#1 ^

Wed, Aug-14-02, 19:13

Bec

Registered Member

Posts: 90

Plan: Atkins
Stats: 179/136/120
BF:
Progress: 73%

Location: AZ

How much weight did you lift with at first?

I am not sure with how much I should start out with? I guess it's trail and error...with time I will find out.

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