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  #1   ^
Old Wed, Sep-18-02, 19:34
Mattsgram Mattsgram is offline
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Posts: 72
 
Plan: Atkins
Stats: 188/164.5/150
BF:
Progress: 62%
Location: SE Michigan
Default Adding vitamins to FitDay

Is there any way I can add the vitamins that I take into the Fitday log?? Would I treat it as a custom food? When I check my nutrients, I'm lacking in certain vitamins, but I'm wondering if the supplements I take will improve my RDA results.
Am at a standstill with my weight, but I feel better than I have in a long time and my clothes are looser, but I'm not noticing much in the way of inches melting away. My face and hands are thinner, why o why do we always lose in the areas that don't need it????
Started this WOE 8/11/2002
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  #2   ^
Old Thu, Sep-19-02, 06:36
MayLisa MayLisa is offline
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Posts: 93
 
Plan: Atkins
Stats: 260/260/130 Female 5'2"
BF:
Progress: 0%
Location: Ohio
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Yes, you can enter your vitamins in Fitday. I do. I just entered my vitamin as a custom food and saved it. I've also done that with some of my supplements. Recently, I found out that I am getting over 6000% of the RDA for B6. Very enlighten
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  #3   ^
Old Sat, Sep-21-02, 00:56
SlimShAdY's Avatar
SlimShAdY SlimShAdY is offline
Senior Member
Posts: 986
 
Plan: Atkins for now.
Stats: 135/?/115? Female Short. 5"3
BF:Don't wanna know.
Progress: 15%
Location: RI
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Yep I do, just customize it
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