Thu, Jul-28-05, 06:15
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From Flab to Fab!
Posts: 11,752
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Plan: Fat Flush / SB
Stats: 300/225/185
BF:No Thanks
Progress: 65%
Location: UK
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Hiya, i would simply take a multi vitamin, to be frank I spent a lot of money on those excel things in the first few weeks and they did nothing for me.
I tried them again in about 6 months and the same result. I think they are simply a marketing ploy, if you look at the list of ingredients, they are only as good as a high powered multi vitamin anyway, they just fancy them up in their own packaging.
That's just my opinion, some other people may not agree.
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