Hi all,
I've been reading up more on smaller meals vs. larger meals (i.e., 5-6 smaller ones instead of 3 big ones) and I decided to try it. But I'm not sure if I'm going in the right direction. Could anyone please look over my menu for the past few days and tell me what you think?

Mon
8 a.m.
2 oz cheese

11 a.m.
sugar-free yogurt (I'm on GO Diet so yogurt is allowed and encouraged)

1 p.m.
ground beef,chedder cheese, and salsa all mixed together (probably about 1/2 cup of this)

4 p.m.
Cole slaw (probably also about 1/2 cup of this)

7 p.m.
Salad of romaine lettuce and green onion (I like my salads green and crispy ) with balsamic-feta cheese vinigrette
individual cheesecake (receipe is in the Sweets section - thank you to whoever posted it!)

Tues
8 a.m.
2 oz cheese

11 a.m.
2 oz nuts

1 p.m.
1/2 low-carb bar

4 p.m.
flavored yogurt

7 p.m.
tuna salad
1/2 low carb bar

I know it's not exactly every 2 hours but my work/study schedual sort of screws things up.

Any opinions? So far it's feeling ok.

Thanks,
Tam