Sat, Jul-12-03, 02:22
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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The amount of maltitol is listed on these products.
Nutrition for Breyer's No Sugar Added Vanilla for instance is:
Serving Size 1/2 cup
Total Carbohydrates 15g
Dietary Fiber 0g
Sugars 4g
Sugar Alcohol 3g
12 net carbs
Nutrition for Breyer's No Sugar Added Fudgesicles is:
Serving Size 2 Pops
Total Carbohydrates 19g
Dietary Fiber 1g
Sugars 3g
Sugar Alcohol 3g
So for 1 pop about 7 net carbs
These products also contain maltitol and aspartame, two known stallers, which also have dubious health records.
I would skip these if I were you. Lobby at your grocery store for Le Carb or make your own ice cream at home.
Last edited by Skamito : Sat, Jul-12-03 at 02:23.
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