Hi,

Just thought I would share my achievement with everyone. Went for my monthly weigh in today and have lost another 11 pounds.

That means I have lost a total of 101 pounds so far.I started on 6 Jan 2003 and set myself a goal of 100 pounds by Xmas.

I am so delighted with myself. To be honest it hasn't been difficult. I've just been very very strict with myself.

Sometimes I feel like its not a big deal,but then I think that I have lost the equivalent of 50 bags of sugar.No wonder I feel so good.

My standard of life has changed for the better. No doubt.

Still have more than 100 pounds to go, so the forum is not getting rid of me just yet.

Keep the faith with this eating plan folks,it really works.

regards
Kenny

New mini goal

140lbs (10 stone) by Xmas 2003