Sat, Mar-27-04, 12:32
|
|
Senior Member
Posts: 158
|
|
Plan: atkins
Stats: 185/157/140
BF:
Progress: 62%
Location: northern states
|
|
some days i can't even eat 20 carbs!!
Anyone else having problems with not even getting up to 20 carbs a day? I know it is slowing my weight loss down. The first few days I could barely stay under 20 and no I add up my totals for the day and get like 12 or even 8 once. I am totally full, I have eaten all day muchin on cheese snacks and eating at least two big meals of chicken , salad, lots of fat too. I love mayo and cream cheese. So far i see that i am doing fine, I am losing slowly, I feel totally engergized, I am also working out 30 mins or cardio a day and 20 mins of weights. Between working out and work I am going all day. I bring my snaks to work and drink so much water i am growing gills Anyone in the same boat? haha
|