Tue, Jul-08-03, 21:48
|
|
Contributing Member
Posts: 147
|
|
Plan: Atkins Induction
Stats: 227/???/135
BF:
Progress: 14%
Location: Atlanta, GA
|
|
The caffeine is bad. It creates a reaction similar to that of eating sugar. So I don't drink anything with caffeine. However, I've found that diet Sprite tastes EXACTLY like regular Sprite and has 0 carbs. After my sugar cravings were over, I wanted something carbonated. Caffeine Free Diet Coke is disgusting, so I went for the sprite.
Congrats on starting the new WOE! I get really excited when I see new people because I know I'm not alone in the being relatively new.
I started 8 days ago, but I've done SO much research based on people's threads on here and I went to howstuffworks.com to get a general idea of how the body processes food and how exercise works and so on. So I feel that I really understand a lot of this.
If you get confused and haven't gotten the book yet, the Atkins website, http://atkins.com, is full of a ton of information and though I read the book first, I felt the site summarized it nicely.
Congrats again!
|