Thank you, girls. I'm paying for it today... I've felt so sick from the moment I got up this morning. At first I figured it was my TOM making me feel icky.. but now I'm convinced it was last night's binge. I came home early from work to nuture myself a bit... cracked open that lc bar and had a single piece. It was... hmm... not so good, but at the same time a God send. One piece did it.. didn't go back for more. Made some jello for later.. dredding dinner time. I have no appetite.. just really feel like grazing (as long as it's low carbs).
Thank you for that icecream tip! I'll have to try it out (don't feel like moving from my bed today).
DDmariana.. I'm a bit confused.
I thought calories was a good thing, and something to aim for? I'll post what I ate yesterday before my slip... to give you can idea of my daily routine. Most of my carbs come from veggies.. and cheese.
morning:
vitamin/mineral supplement
3 slices bacon, 2 eggs scrambled (with omega esssential oils mixed in), slice of cheese (mozz/cheddar)
Lunch:
4oz pork loin (grilled from last night)
1/2c cauliflower, melted butter
slice of marble cheese (mozz/cheddar)
Dinner:
roasted chicken breast (w/skin)
1c brocolli, melted butter
water.. about 12 x 8oz glasses (love my water)
and I was full! Then... the slip.