Mon, Mar-04-02, 15:18
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Senior Member
Posts: 538
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Plan: Vegetarian Low GI
Stats: 188/179.8/125
BF:
Progress: 13%
Location: Israel (temporarily)
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Sweetener question
Hi there,
Just a quick question on sweeteners. My sister and I are having a birthday at the end of this month. We're both LCing and I wanted to make a low carb cheesecake. My question is, what sweetener works best when cooking? I heard Stevia is the best natural sweetener but vile in cooking. Would Splenda work? Any other ideas?
Anyone know anything about Sugar Twin? Is it like Equal where it affects your system like sugar or is it more like Splenda/Stevia?
Thanks,
Tam
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