Sun, Sep-19-04, 11:02
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Registered Member
Posts: 146
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Plan: Atkins OWL
Stats: 208/179/170
BF:a whole bunch
Progress: 76%
Location: Ontario, Canada
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Lactitol, Malitol, anyone know much about these?
Well my search for gummy worms took me to the bulk barn today
i found some sugar free candies and all were sweetened using these 2 sweeteners, and some just listed sugar alcohols
BTW no gummy worms were found this trip
so i wanted to know have uguys had these sweeteners, and also what would u bake with, is stevia a good sub for sugar?
i also bought almond flour, anyone have any ideas what to make with it?
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