Mon, May-13-02, 14:14
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Senior Member
Posts: 571
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Plan: CAD (original version)
Stats: 154/153/135
BF:33%>30%>19%
Progress: 5%
Location: Michigan
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Define Plateau....
well, I just finished my 3rd week of CAD, and after listening to how much more involved CALP is, I think I should read that. Because I might be headed for a ....oh no.....dare I say it.....
PLATEAU...eghads....
Here are my stats.
These are averages...
After 1 week, 2# down
After 2 week, another 1.5# down
After 3 week, a measly 0.8# down
How long have your plateaus lasted? Anything to break them? I just love CAD, and don't want to go to CALP unless it is absolutely necessary! I think it'll be more restrictive and less FUN, okay, it's probably healthier and more regular weight loss, but I figure if I can manage an average of 1# down per week, I'll be okay. I'm just worrying in advance.
Please share any comments appreciated, thanks!
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