Thu, Feb-28-02, 00:03
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Senior Member
Posts: 495
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Plan: CAD
Stats: 249.5/217/184
BF:45.2/36.8/25
Progress: 50%
Location: Ottawa
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You mentioned feeling bloated...have you been drinking lots of water? I just started a few days ago on CAD, and I haven't had any bloating, but I started out drinking 64 oz of water per day, which isn't fun and you'll be peeing about 70000000 times per day, but I'm really finding it helps. I think mentally it's helping me too, for most of my day, rather than focusing my mind on food, and the fact I can't snack or anything, I focus on my water; how much I've had, how much I still have to have...it keeps my mind on something else...
I hope the bloated feeling goes away, and let me know if you find out about the diet coke during the day thing, I actually posted a message asking the same thing before I noticed your posting, so I'll let you know if I find out first
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