Fri, Sep-12-03, 18:32
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Senior Member
Posts: 1,543
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Plan: Smart Carbs!
Stats: 163/133/125
BF:
Progress: 79%
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Should I eat on an "over-night shift"?
Hi everyone,
I just ate dinner at 5pm and didn't plan on eating anything else for the rest of the evening...until...I received a phone call asking if I could work tonite from 11pm-7am (and it's an awake shift)....*sigh* I said, yes....Now, while I am working...should I eat during my shift? have a snack? or eat a meal? b/c I will be awake for 24hrs straight! Or should I just eat IF I am hungry?....Some advice would be great!
Thanks,
Jess...
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