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Grains....whole Wheats...anyone Successful Adding???

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#1 ^

Wed, Aug-13-03, 15:15

skeeweeaka skeeweeaka is offline

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Posts: 2,154

Plan: Moderate Carb...
Stats: 235/195/140 Female 5'3

BF:HELP!!!
Progress: 42%

Location: Ohio

Grains....whole Wheats...anyone Successful Adding???

Hi all...thinking about adding some cereal and low fat milk for breakfast... Could everyone please share their experiences.... I am afraid of gaining...and wanted to find out how it is working for others..

Last edited by skeeweeaka : Wed, Aug-13-03 at 15:20.

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