So, I joined the gym 3 weeks ago and have been going 6 days a week since. I have been doing all the different classes and some on the elliptical and getting in approx 9 to 10 hours a week in.

This has made a big difference in my moods, my body is already showing some toning and is getting stronger everyday. This is the best thing that I have done for myself since I started doing LC.

Monday - 45 min Camp 24 class and then 15 min ab class right after
1 hour on the elliptical depending on time and how I feel

Tuesday - 1 hour spin class
1 hour muscle blast class

Wednesday - 1 hour aqua fit class
1 hour on the elliptical, depending on time and how I feel

Thursday - 1 hour spin class

Friday - 45 min Camp 24 class and then 15 min ab class
1 hour on the elliptical, depending on time and how I feel

Saturday - 1 hour aqua fit class
1 hour on the elliptical if I feel up to it, or depending on time

Sunday - Day of Rest