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soy flour

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#1 ^

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Fri, Jul-18-03, 14:42

EvenLower

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soy flour

anyone know if soy flour had alot of carbs

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#2 ^

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Fri, Jul-18-03, 17:44

Rosebud Rosebud is offline

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Have a look at our carb counter (at the right side of the screen) or join www.fitday.com and you'll find the answer for yourself.

Rosebud

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Fri, Jul-18-03, 19:05

Arie

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Quote:

Originally Posted by EvenLower

anyone know if soy flour had alot of carbs

Each table spoon has 1.5g NET (.5g fiber) carbs..

The USDA has a great searchable online data base for most foods.. check it out..

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