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Toasted Soy Beans = Soy Nuts?

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#1 ^

Old

Sat, Mar-01-03, 13:03

Kristine Kristine is offline

Kristine is offline

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Toasted Soy Beans = Soy Nuts?

I grabbed some toasted soy beans at the farmers market today. I'm not a nut fan, but I really like these. On fitday, the closest thing listed is "soy nuts." This is the same thing, right? Since toasted corn = corn nuts?

They're really tasty, but not so good that I'd be able to binge on them.

1/4 cup is plenty. In that 1/4 cup: 6 g fat, 8 g protein, 7.8 grams of total carbs including 4 g fiber.

Not bad.

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#2 ^

Old

Sat, Mar-01-03, 13:06

wcollier

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Hi Kristine:

Yep, you are right. Those guys are quite tasty roasted.

Now I have to comment - you're not big on nuts and you don't like mayonnaise. Pass them all my way dear girl.

On second thought, maybe just the mayo.

Roll Eyes (Sarcastic)

Wanda

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#3 ^

Old

Mon, Mar-03-03, 17:45

Kristine Kristine is offline

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If anyone throws any my way, I'll happily send them over to you.

There are several LC staples that I dislike: mayo, nuts and steak!

The latter saves me a few bucks.

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