Active Low-Carber Forums - Toasted Soy Beans = Soy Nuts?

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- - Toasted Soy Beans = Soy Nuts? (http://forum.lowcarber.org/showthread.php?t=89782)

Kristine

Sat, Mar-01-03 13:03

Toasted Soy Beans = Soy Nuts?

I grabbed some toasted soy beans at the farmers market today. I'm not a nut fan, but I really like these. On fitday, the closest thing listed is "soy nuts." This is the same thing, right? Since toasted corn = corn nuts?

They're really tasty, but not so good that I'd be able to binge on them. ;) 1/4 cup is plenty. In that 1/4 cup: 6 g fat, 8 g protein, 7.8 grams of total carbs including 4 g fiber. :thup: Not bad.

wcollier

Sat, Mar-01-03 13:06

Hi Kristine:

Yep, you are right. Those guys are quite tasty roasted.

Now I have to comment - you're not big on nuts and you don't like mayonnaise. Pass them all my way dear girl. :D :lol: On second thought, maybe just the mayo. :rolleyes:

Wanda

Kristine

Mon, Mar-03-03 17:45

:lol: If anyone throws any my way, I'll happily send them over to you. ;)

There are several LC staples that I dislike: mayo, nuts and steak! :daze: The latter saves me a few bucks. ;)

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