I am trying to figure out fitday. I have attempted it several times but gave up. When entering my goals is it right to have my calorie goal of 1800? Do I use a percentage for the fat which would be a max of 1260? Or do I use the 70% somehow in fitday? The way I figure it would be a max of 1260 for fat, 450 for protien and 90 for carbs? These are all percentages based off of the 1800 calorie per day. Is 1800 about right or am I just totally screwed up?