Mon, Sep-08-03, 08:52
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Contributing Member
Posts: 555
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Plan: Atkins
Stats: 186/160/160
BF:?%/15%/10%
Progress: 100%
Location: Vancouver, BC
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Taking a week off?
When taking a week off after completing a 12 week challenge do you still eat 6 meals a day during the week off?
My plan was to take this week off and then next week I'm on vacation from work and I thought that would be a great time to begin challenge 2, as I'd be in no rush at the gym. We were planning to go to the interior for our week’s vacation. But now with all the fires we are thinking of going to a small island off the coast. I may not find a gym on the island, which means I'd be taking two weeks off.
I think that's too much time off. Any suggestions what I should do? I'm thinking I might just do whatever exercises I can do without a gym, like pushups, luggage bicep curls, etc. and then start BFL when I get home.
I heard on the radio this morning that a few spots in the interior finally got a little rain last night. Here's to praying that the rain keeps coming. I was talking to a friend of mine in Kelowna and she was describing the fire as she was watching it from her window. It's terrifying for them.
Arnie
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