Protein Power Pals: Monday, Feb 9th : Protein Power Forum : Active Low-Carber Forums

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Protein Power Pals: Monday, Feb 9th

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#1 ^

Mon, Feb-09-04, 06:11

marks

LC,Gain,Repeat

Posts: 1,581

Plan: Atkins/Protein Power
Stats: 278/253/220 Male 6'0"

BF:bouyant
Progress: 43%

Location: mishawaka, indiana usa

Protein Power Pals: Monday, Feb 9th

Well, I usually lurk in the Protein Power thread, but I'm lurking early, so I'll start it. Good morning!

Bawdy, can you post the Guiness stew recipe. I would love a good LC stew on these winter evenings. I'm going to try your Chicken recipe later this week- sounds good.

Well, off to the treadmill, coffee in hand.

Mark

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