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is this a cheat?

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#1 ^

Old

Sat, Sep-06-03, 09:31

2Airedales 2Airedales is offline

2Airedales is offline

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Posts: 841

Plan: was Atkins now SB
Stats: 200/197.5/175 Female 5' 10"

Female 5' 10"

BF:42/42/23
Progress: 10%

Location: Yukon Canada

Question

is this a cheat?

I had 1 spoonful of Breyers chocolate chip mint Ice cream last night. It was my daughter's B-day.
The carton says 17 carbs per 125 mil.

So is the spoonful a cheat?

I need to know if I have to change my cheat free star!!

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#2 ^

Old

Sat, Sep-06-03, 09:33

Natrushka

Natrushka is offline

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Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

Female 66"

BF:
Progress: 100%

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If you made a conscious choice to taste the icecream then I'd call it a choice - but that's just me, I hate the word 'cheat' and the guilt associated with it.

Nat

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#3 ^

Old

Sat, Sep-06-03, 10:00

black57

black57 is offline

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Posts: 11,822

Plan: atkins/intermit. fasting
Stats: 166/136/135 Female 5'3''

Female 5'3''

BF:
Progress: 97%

Location: Orange, California

Default

No, that is not a cheat. As-a-matter-of-fact, we use that word to easily. Remember, the problem with a high carb diet is...high carbs. In the past, you would have had a bowl of ice cream, maybe 2 bowls.

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