I've got the flu and haven't been able to eat. Yesterday only 3 tiny bites of scrambled egg for breakfast (had to throw the rest out) and 1/2 a small bowl of my homemade chicken soup at night. I hope today will be better. But I was wondering what not eating will do to my system on LC? What happens to ketosis, etc. I haven't even been able to drink much water, although I do try.

I was just starting to do really well again after a long stall.

Coquina (hoping this goes away real soon now!)