Thu, Aug-21-03, 20:34
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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I just enter my vitamins as a custom food. The reaosn for doing this is under the Reports link you can select one for nutrient requirments. It helps to see if you are getting too little or too much of certain nutrients. When I was taking my prenatals I was getting over 2000% of some things. Switching multis helped.
What I do in the case of bars is count the complete carbs just in case. What else you can do is enter the carbs and calories right, then play with the alcohol amount until the calories add up right.
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