Sat, Jun-23-01, 23:34
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Senior Member
Posts: 1,383
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Plan: Atkins
Stats: 162/124/120
BF:
Progress: 90%
Location: Vancouver,BC
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Hi, Beginner!
Quote:
Originally posted by Beginner
Does the amount you lose in induction depend on the amount you have to lose? Any support would be greatly appreciated!!
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The amount you lose on induction depends on a number of things; no two bodies are alike!
-your age (young people tend to lose faster)
-your gender (males tend to lose faster)
-whether or not you've dieted a lot in the past (non-dieters tend to lose faster)
-how much you have to lose (people with more to lose tend to lose faster)
Some people lose 10 pounds on induction; others lose one or two. The trick is to be patient; this is one diet you'll feel good on, and you won't be hungry. It's not like low-cal, where every day is painful! So if it takes a bit longer, just hang in there; you'll see results if you do!
Rachel
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