Fri, Jan-17-03, 11:18
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Senior Member
Posts: 128
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Plan: Low Carbish
Stats: 169/152/135
BF:
Progress: 50%
Location: Oxnard, CA
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I Have a Question About Fiber
Hello To All: Usually I lurk but this time I have a fiber question.
How much of the fiber in this configuration can I subtract? This is a fabulous product which I get from Home Shopping Network which really "gets the job done". I just want to make certain I am counting my carbs correctly. Here it is:
Daily Inner Cleanse
Calories: 33
Total Carbs: 9g
Dietary Fiber 4.6
Soluble Fiber 2.8
Insoluble Fiber1.8
Sugars 7.5
Needless to say I am cautious because if I take this a couple of time daily the carbs could spike up. Thanks so much for your feedback.
SuzeQ: 162/152/130
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