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My P.L.A.N.

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#1 ^

Old

Thu, Apr-25-02, 11:35

Carole

Carole is offline

Registered Member

Posts: 26

Plan: adkins
Stats: 225/205/150 Female 5'5 1/2 inches

Female 5'5 1/2 inches

BF:
Progress: 27%

Location: Arizona

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newbie questions

Hi everyone, Tomorrow I will start this new way of eating. Exactly how much water do I need to drink? Any suggestions for a person who is a sugar addict? Thanks so much. Carole

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#2 ^

Old

Thu, Apr-25-02, 11:53

Akiwican

Akiwican is offline

Senior Member

Posts: 1,391

Plan: Atkins
Stats: 1/1/1 Female 5'8"

Female 5'8"

BF:
Progress: 44%

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Water... lots of it

Hi Carole

You need at LEAST 64 oz of water plus 8 oz for every 25lbs overweight you are. If you are interested read the thread a couple of places down about water.

Have you read Dr Atkins New Diet Revolution? If not, you shoud definately pick up a copy

Akiwican

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#3 ^

Old

Thu, Apr-25-02, 14:21

Carole

Carole is offline

Registered Member

Posts: 26

Plan: adkins
Stats: 225/205/150 Female 5'5 1/2 inches

Female 5'5 1/2 inches

BF:
Progress: 27%

Location: Arizona

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Thank you, Akiwican

Dear Akiwican; Thank you for the advice on water. Yes, I do have the book. Take care. Carole

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