Active Low-Carber Forums - newbie questions

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- - newbie questions (http://forum.lowcarber.org/showthread.php?t=41748)

Carole

Thu, Apr-25-02 11:35

newbie questions

Hi everyone, Tomorrow I will start this new way of eating. Exactly how much water do I need to drink? Any suggestions for a person who is a sugar addict? Thanks so much. Carole

Akiwican

Thu, Apr-25-02 11:53

Water... lots of it

Hi Carole

You need at LEAST 64 oz of water plus 8 oz for every 25lbs overweight you are. If you are interested read the thread a couple of places down about water.

Have you read Dr Atkins New Diet Revolution? If not, you shoud definately pick up a copy :thup:

:wave: Akiwican

Carole

Thu, Apr-25-02 14:21

Thank you, Akiwican

Dear Akiwican; Thank you for the advice on water. Yes, I do have the book. Take care. Carole

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