Wed, May-15-02, 11:13
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Originally posted by Shelley412
Even though I took the 2 Fioricet yesterday, I still show ketosis on the stix. But like you said, I don't know how accurate they are.
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Then if nothing has changed I wouldnt worry about it. A lot of us aren't sensitive to caffiene in that manner. Caffeine can actually help you when you're losing fat (it preserves lean mass ensuring what you lose is fat not muscle). Keep in mind, Shelley, that many people who follow a LC WOL do so very successfully w/o ever hearing about 'ketosis' or peeing on a stick Simply cutting out refined carbs and avoiding junk foods can lead to fat loss - it's all about the quality of carbs eaten.
If you've been LCing and working out for a few weeks now chances are you've exchanged some fat for lean mass which will work to your benefit, even if the meds knock you out of ketosis. I wouldnt worry about it, though. Keep doing what you're doing, consistency is important.
Nat
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