Just wanting to share - I started Atkins in February and have lost 20 lbs down one size.. I really need some support as I have been cheating on weekends. I have about 30 more to lose but I love my mich ultra on weekends. I know all I have to do is just get serious again. I did so good before summer - see I have a waverunner and every sunday me and my best friends get together and party on the water. Packing a low carb lunch on the water is difficult so I pack a publix sub. Any suggestions on foods that I may be able to pack and take w/me instead of the sandwich. So, far I have been maintaining my weight and even lose some with my one day splurge on beer and sandwiches.

My entire family is on atkins and is doing great! It has been difficult for me because I am very single and do go out and socialize. I want to do induction again but just don't know if I can live w/o my few beers on sundays.