New Member Questions : Introduce Yourself Forum : Active Low-Carber Forums

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New Member Questions

My P.L.A.N.

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#1 ^

Old

Sun, Aug-24-03, 11:47

Anthony

Anthony is offline

New Member

Posts: 1

Plan: Atkins
Stats: 183/183/160 Male 5'7

Male 5'7

BF:
Progress:

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New Member Questions

Hello Forum members. My name is Anthony. After reading about the Atkins diet in USA TODAY last week, I'm starting the program. I want to lose 20 pounds. I have been walking 2 1/2 miles 4-days weekly and playing basketball for 3 hours--6 days weekly throughout the summer. My current weight is 183lbs. Please respond to the following questions: Does anyone remember how they began the LC plan? Are results immediate? Has anyone lost 20 pounds or more? What length of time? Your reply is greatly appreciated.

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#2 ^

Old

Sun, Aug-24-03, 17:50

mischa

mischa is offline

Vorsicht! heiß

Posts: 55,817

Plan: SureSlim Wellness Clinic
Stats: 225.6/188.8/160 Female 5'8

Female 5'8

BF:34%/24%/24%
Progress: 56%

Location: Victoria, BC

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HI there and welcome to the forum,

every one is different in losing weight...but if you check the first page of my journal you see that I have lost 12 pounds or so the first month on Atkins..I also listed what I ate.

I wish you great success

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