Mon, Jun-09-03, 22:04
|
|
Senior Member
Posts: 1,720
|
|
Plan: Low carb
Stats: 224/217/159
BF:
Progress: 11%
Location: Pac NW
|
|
Great ideas, Rick in Tn and Jake in NY !!
You can also reserve about one glass of the liquid before it sets. Put both in the fridge and after about a half hour, add a little whip cream liquid, a couple pkts of splenda and whip. Put it on top of the larger set portion. Let set. Great for lunches and school field trips.
Yes, DO watch the aspartame. Especially on induction. The closer you stay to the plan for the 1st 2 weeks, the more you'll see (or less, however you look at it). LOL
Aspartame has a tendancy to stall some people. Especially yours truly!
~Annie~
|