Wed, Aug-21-02, 14:11
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Senior Member
Posts: 2,217
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Plan: Atkins
Stats: 235/167/167
BF:45%/25.5%/20%
Progress: 100%
Location: New Zealand
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Hi Lisa,
Good for you for giving it another go.
Judging by your stats you don't have all that much to lose, so your progress will be slower than those who have a lot to lose.
Start agan with induction, but before getting into it take all your measurements as well as weighing, because while the scale may not move much you could well be losing inches.
Start up a journal and post what you are eating so that we can help you tweek things if it doesn't work again. Have another read of the industion chapter of Dr A's book and follow it really closely.
And remeber to drink loads of water
Lesley
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