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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
Aspertame

My P.L.A.N.

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#1 ^

Old

Tue, Sep-09-03, 11:18

Solangej

Solangej is offline

New Member

Posts: 7

Plan: Atkins
Stats: 181.5/171.5/155.0 Female 5'8

Female 5'8

BF:
Progress: 38%

Location: Welland, Ontario

Question

Aspertame

Is aspertame something we should stay away from in this diet?

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#2 ^

Old

Tue, Sep-09-03, 12:03

tofi

tofi is offline

Contributing Member

Posts: 6,204

Plan: Atkins
Stats: 244/220/170 Female 65.4inches

Female 65.4inches

BF:
Progress: 32%

Location: Ontario

Default

Dr. Atkins certainly preferred Splenda (Sucralose) & Stevia. But many people continue to lose which taking in asprtame. It's one of those individual things.

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#3 ^

Old

Tue, Sep-09-03, 20:11

Mr.Mel

Mr.Mel is offline

Senior Member

Posts: 150

Plan: Atkins
Stats: 416/369/185 Male 5 ft. 8 in.

Male 5 ft. 8 in.

BF:
Progress: 20%

Location: Racine, Wisconsin

Default

Some people say it causes headaches. I havn't had that problem but I only use things with aspartame ocasionally.

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