Mon, Feb-03-03, 13:53
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Registered Member
Posts: 91
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Plan: Lo-carbs
Stats: 199/165/140
BF:39%/25%
Progress: 58%
Location: TX
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Week 2
MY GOAL:
TO workout at least 4 days a week.
TO work on one muscle group a week.
Walk 30 minutes on treadmill
2/3
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Elliptical: 5 minutes (whoo hooo getting bettter)
Treadmill:31 minutes
Stomach weight machine: 2 minutes
Total: 38
2/4
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Elliptical:
Treadmill:
Stomach weight machine:
Total:
2/5
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Elliptical:
Treadmill:
Stomach weight machine:
Total:
2/6
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Elliptical:
Treadmill:
Stomach weight machine:
Total:
Last edited by MysticAnkh : Mon, Feb-03-03 at 21:10.
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