Thu, Jul-11-02, 18:16
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Senior Member
Posts: 239
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Plan: Atkins/ Modified BFL
Stats: 212/174/23
BF:
Progress: 40%
Location: Montreal
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Thanks Nat!
Waaaaaaaaaaaaaaaaaaaaaaay too much Champagne and birthday cake...OMG!
But, back on the BFL wagon and going into my TOM at my latest low of 174!
I really messed up the end of my first challenge, by basically peetering out around 9 weeks....what happened? All of a sudden my routine changed and I started missing workouts...
I was great about my eating tho', kept my protein up and feel that I look about the same altho' I did loose weight ...4lbs. I'll have to retake my measurements and plug in the body fat calculator again...to see what damage has been done.
I worked out this evening and the other night and realize my strength has diminished, but omg it feels SOOOOOOOOOOOO good...I truly love working out and am so anxious to get back to a routine again.
What'dya'll think, should I redo challenge one, start challenge two? or forget all about "challenges" per se and just workout?
Missed y'all!
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