Fri, Jul-09-04, 12:59
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Senior Member
Posts: 486
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Plan: South Beach
Stats: 253.5/189.5/140
BF:41.2
Progress: 56%
Location: Victoria,BC
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Good point...I don't want to build them any bigger either...LOL Uh, ya, squats...ewwweee...K! Whatever it takes!!!!!!
Note to self...I love the squats, I love the squats, I love the squats!!! LOL
Did 41 mins on the cardio machines...Rowing x10 mins, treadmill x30 mins with some jogging involved, 1 minute step machine...yuck...don't care for that one...Because I smoke...But quitting by August 1. ~30 ab crunches each side, 50 regular crunches, and 21 inverted crunches. Tomorrow I will push for more.
Walked after gym...Hiked Mt Doug with the pups for 45 mins. Then hubby and I went to Denny's for breakfast.
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