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Old Wed, Apr-30-03, 06:20
4EVERTHIN)'s Avatar
4EVERTHIN) 4EVERTHIN) is offline
Registered Member
Posts: 31
 
Plan: ATKINS
Stats: 204/175/120
BF:
Progress: 35%
Location: GETTYSBURG,PA
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Hi, Leasmom,
I am in Gettysburg, PA . check the front of the wrapper on Atkins bars-the have a net carb number and that is what you count.

here is the recipe I found on this forum-from Donald and it was honestly good.

Deep Dish Pizza

4or 5 large eggs
4 oz softened cream cheese
1/3 c heavy cream
1/4 c grated parmesean
1/2 tsp Italian seasoning or pizza seasoning
2 cups shredded mozzarella cheese for bottom
2 cups more for top
1/2 to 1 c pizza sauce-find the lowest carb
toppings to taste-pepperoni, onions, mushrooms, peppers,sausage, etc..

Beat cream cheese, and eggs till smooth, add cream, parm.cheese, and spices

pour into greased gass baking dish 13x9 and bake ~ 350 for 30 min-take out an add sauce and toppings cover with cheese and bake again 15-20 min.

enjoy
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