Tue, Apr-29-03, 23:06
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Senior Member
Posts: 314
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Plan: Zone
Stats: 151/129/128
BF:17.5%
Progress: 96%
Location: United States
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Re: tips for 53 year old with joint pain?
Quote:
Originally posted by rrwriter
I'm 53, and have chronic pain in my knees, one hip, elbows, and heels. the knee pain never goes away completely. Any suggestions for good threads or good resources online?
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Not exactly what you're looking for, but have you ever tried or considered trying Glucosamine/MSM? Relief could be as quick as 3 days!!! I am currently using the NOW brand http://www.nowfoods.com/index.php?a...il&item_id=3156 and have also had great sucess with Source Naturals http://www.sourcenaturals.com/main/...E6689A3DEEE7801
although there are MANY brands to chose from.
My 18 year old dog is on the NOW brand Glucosamine/Chondroitin blend (although I will probably switch to the blend I am taking) and shows NO signs of joint discomfort. Still gets around like an adolescent!  |