Tue, Apr-15-03, 10:12
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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JUST DO IT! 
Take it at face value and jump into the void. Don't question it and agree with yourself to work the plan for a period of time - say three months - then re-evaluate.
The Eades of Protein Power have a fairly new book, the 30 Day Low-Carb Solution, that outlines 30 days of menus. It's easy to follow and there is lots of variety. Even fruit and dessert.
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I hope someone has some insights for me or maybe just a good kick in the pants, or could ask some questions that could help me figure out my reluctance to choose a new life for myself.
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For now, tell yourself you have no excuses. You can deal with any issues that come up after you're well into lowcarbing. 
Karen |