Sun, Jul-14-24, 12:43
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Senior Member
Posts: 5,515
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Context is always important and so often forgotten. The US population as a whole may be eating the SAD. I for one haven't eaten the SAD for over two decades so context of for me is different than context for someone who has eaten that way for their entire life.
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