Mon, Apr-07-03, 15:39
|
|
Senior Member
Posts: 431
|
|
Plan: Atkins started 1/2/03
Stats: 302/260/185
BF:47/38/23
Progress: 36%
Location: United States
|
|
Weighing in...
Amanda,
Sorry that the scale is picking on you!
This is why I weigh in more than once per week. I only record my readings from Friday, but I usually will weigh in Wed or Thur just so I have an idea of what the scale is going to say FOR THIS VERY REASON! That way, even if I have done everything by the book, I am prepared to be disappointed on Fri. I know it is a psych game, but it works for me....
Glad to hear you are feeling better about it! The scale WILL go down eventually! Just do your thing!
Amy
|