Amanda,

Sorry that the scale is picking on you!

This is why I weigh in more than once per week. I only record my readings from Friday, but I usually will weigh in Wed or Thur just so I have an idea of what the scale is going to say FOR THIS VERY REASON! That way, even if I have done everything by the book, I am prepared to be disappointed on Fri. I know it is a psych game, but it works for me....

Glad to hear you are feeling better about it! The scale WILL go down eventually! Just do your thing!

Amy