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Old Fri, Apr-04-03, 15:47
wcollier wcollier is offline
Mad Scientist
Posts: 4,402
 
Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame
BF:
Progress: 100%
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Quote:
Originally posted by Pamlyn
Thanks for all your help. Thought I might try this WCollier, pls tell me if you think it's too many carbs for lunch. Also, does this fulfill my daily vege requirements?

40g Grated cheese - 0.03g carbs
1/2 avocado - 2.4
30g sour cream - 0.08
chicken breast - 0
1/2 cup microwaved broccoli - 1.7
6 cauliflower florets - 1.5
Salt/Cumin/Chilli powder

If I've done my sums right, total carbs would be 6 1/2??

Would I mash up avo & sour cream, stir in everything else, top with grated cheese, then chuck in oven for a bit??
Suggestions would be appreciated.
Thanks...Pam


I'm sorry, I didn't see this post. For some reason, they don't always come under "subscribed threads" for me.

Well, I had mine cold, but now you have me thinking! Shoot, I'll have to wait till tomorrow to try it. What did you end up doing?

Those are total carbs, not net carbs right? You could add way more veggies if you want, like maybe 1/2 tomato or some red or green peppers? Some salsa? Isn't this fun? Throw out a few ingredients and see what people come up with?
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