Dear all,

Just a quick note to let all you kind people who offered me advice for my 3rd week into this WOE that things are going fine (touch wood!)

I've started eating 1.5 cups of letuce with bacon and mayonaise every day, i doubled my water intake, cut out soda drinks containing aspartame and i try to keep my calories intake at about 2000 cals. I would think i loose inches rather than lbs but as long as it shows i don't mind!

I may not post much, since i am pretty new and not as knowledgable as some of the "veterans" around here but believe i read everything you read religiously!

Good luck to all of you in your efforts!

Take care