Dr. Atkins recipe fpr Ratatoulli, is awesome, 1 cup at a time, hot or cold topped with feta cheese.

Thinly sliced jiamca raw, tastes like a apple.
OR Sauted in butter................. so good.

Or simply have a few slices of Tomato, cucumcber with what ever your having.

Zucchinni slices with cheese / tomato pesto/ almond butter on top.

Beef and green soup, is just, about a cup of mixed green veggies, celery, kale /spinach/ green beans/ broccolli ( any combo),simmer in about 3/4 cups water til tender, add 1 cup or so of beef or chicken broth, add in 5-6 meatballs, lastly add a green onion, "small" dash of soy sauce/or sesame oil.

I can eat this hot or cold.

Hope you get some ideas, Kathy