Bad news, I have gained even more back. It is partially my own fault. Had a lot of Sashimi (Sushi without rice) last night, and I am backed up by one and a half pounds this morning. However, my ketosis is still shows in moderate level. Hoefully it just means the weight will come down after the food is fully digested. I cannot resist to weight myself, but know I will try to focus on weekly results other daily fluctuation.

The forum is great. Thanks for you all's help.