Wed, Apr-02-03, 15:00
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New Member
Posts: 3
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Plan: Atkins
Stats: 224.5/218.5/200
BF:27%/27%/15%
Progress: 24%
Location: Dallas, TX
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Thanks everyone for your advice. I have been trying to drink as much fluid as I can. I am estimating around 8-10 glasses a day. Does diet coke count? I usually drink a can everyday.
I take three multivitamin pills everyday. I think each pill contains 400 mg of potassium, but I will go home and check the bottle to be sure. Is that too much?
Thanks again
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