Wed, Apr-02-03, 06:57
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SPOILED
Posts: 4,898
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Plan: Atkins Life Maintenance!
Stats: 184/152/154
BF:In right places...
Progress: 107%
Location: Germany
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Hi,
I'm doing this for 2 months now. My induction lasted for about 4 weeks. After this time I just HAD to add some berries and veggies with higher carb content because I never used any sweeteners or Atkins products.
I believe Dr Atkins states you can be on Induction up to 2 months (hope I remember correctly) but it is VERY important to go to the other steps. I guess he doesn't want people to be trapped in crash diet mentality.
Alina
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